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Nutrition in a food desert! here you can find low-cost or free groceries.

Atlanta Community Food Bank

Atlanta community food bank

Today's nutrition Tidbit

Collard Greens

Need to up your greens? Salad isn't the only way to get a dose of Vitamin K,A and C. Eat your Collards to aid your immune system, bone health and collagen production.

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Green Peas

1 Cup Green peas = 9g

Here is a top source for Fiber, which is used to regulate blood sugar, lower cholesterol and aid in digestion.